"Embody Empower Emerge" Retreat is your opportunity to escape the daily grind
Are you feeling stuck or lost and seeking a path of self-discovery?
Do you crave connection with others and a chance to rest and recharge?
Led by Lara Rosenberg and Mishawn Mielke, this week-long retreat takes place at Villa Sumaya, a secluded and serene property accessible only by boat. Surrounded by stunning views of the lake, mountains, and forests, you'll enjoy fantastic accommodations, nourishing dining options, and a variety of activities.
Each day, you'll explore a different element—air, earth, fire, and water—in a practical way, learning to connect with your breath, ground your dreams, reignite your inner spark, and go with the flow of life.
Daily yoga and meditation, along with teachings of ancient wisdom, will help you form new rituals that will enhance your sense of self. You'll also have the opportunity to participate in traditional indigenous ceremonies, such as the Mayan Fire Ceremony, a Cacao Ceremony, and a Dreaming Ceremony. Excursions to scenic locations and visits to local villages will provide opportunities for new experiences and deeper connection.
Whether you're seeking empowerment, transformation, healing, joy, bliss, or simply a chance to relax and recharge, the "Embody Empower Emerge" retreat offers a life-changing experience. Join us for a week of stillness, self-discovery, and connection in the stunning natural beauty of Lake Atitlan.
RETREAT HIGHLIGHTS
The retreat begins with dinner at 6:30pm on Saturday evening August 12th and finishes at 11am one-week later August 19th. Some level of fitness is recommended to get the most fulfillment from the experiences being offered.
Villa Sumaya is located on the shores of Lake Atitlán with breathtaking expansive volcano views.
• Beautiful rooms either lakeside or amongst the trees with individual patios
• Daily guided yoga led by Lara, meditations guided by Lara & Mishawn, teachings led by Lara & Mishawn
• Delicious vegetarian breakfast, lunch & dinner (8/12 Dinner through 8/19 Breakfast) with non-vegetarian protein portions available for lunch and dinner.
• Filtered water, hot beverage bar with organic tea and coffee
• Time to rest in the relaxing gardens, the hot-tub, swim in the pool or the lake.
• Three Sacred Healing ceremonies (Mayan Fire Ceremony, Cacao Ceremony, Dreaming Ceremony)
• Two Guided Excursions chosen by your hosts
• FIREWALK (depending on weather conditions)
Yoga Retreat empower
ROOM OPTIONS & PRICING
All rooms are priced as shared with one other person. Private rooms add a $400 supplement. For triple rooms please email Lara at om3yoga@gmail.com or call 602-354-1643)
Maya Rose- cozy lakefront rooms near the main courtyard. Great for budget travelers looking to make connections and be closer to the daily activities.
$2395 (shared room/double occupancy) $2795 (single/private room)
Lotus House- premium accommodations, bigger rooms, more privacy and a few stairs. Gorgeous patio views of the lake and gardens. Perfect for a solo traveler, a group of friends or a couple.
$2545 (shared room/double occupancy) $2945(single/private room)
Ginger Suites- nestled in the trees with panoramic views. These deluxe accommodations offer even more privacy and that unforgettable retreat experience. - ONLY ONE ROOM LEFT
$2695 (shared room/double occupancy) $3095(single/private room)
WHAT’S INCLUDED:
• Eight (8) days, Seven (7) nights at the beautiful Villa Sumaya (check-in 8/12 at 3-8:30pm - check-out and departure 8/19 at 11am
• Delicious vegetarian or non-vegetarian breakfast, lunch & dinner (8/12 Dinner thru 8/19 Breakfast) • 24-hour tea/coffee service and filtered water
• Daily morning guided meditation & yoga/movement practice • Daily Activity offerings; teachings, healing ceremonies or excursions (Mayan Fire Ceremony, Dreaming Ceremony, Cacao Ceremony, Two (2) Locally Guided Excursions)
• Use of swimming pool & solar hot tub
• The resort offers yoga mats and props for use
• Airport transfer to the resort on 8/12 and returning to the airport on 8/19. (there will only be one bus at specified time depending on majority arrivals/departures {airport transfer outside of offered time will be subject to availability and will incur additional fees}
• Gratuities for the local resort staff, group ceremonies & included excursions
EXCLUDES:
• Flights to/from GUA
• Travel insurance (very strongly recommended – please see below)
• Additional excursions (not offered) • Spa treatments, massages + gratuities
• Laundry Services • Extra Juices, Smoothies, Kombucha, Soda, Beer, Wine and Alcohol
• Boutique Purchases
• WIFI we recommend taking the time to unplug as much as you can!
• Ground Transportation outside of what we offer
TRAVEL INSURANCE
To protect your travel investment we highly suggest getting travel insurance. For maximum coverage, purchase a 'cancel for any reason policy' option which covers a high percentage of your non-refundable costs. Policies often need to be purchased 14-21 days after booking and have 48 hours prior to departure cancellation window. Available from insurance companies such as:
• Travel Insurance com
• Allianz Travel Insurance
• Travelex Insurance Services
• World Nomads Travel Insurance
• AIG Travel
• Seven Corners
• Travel Guard.
$500 deposit required for reservation. This is nonrefundable and nonnegotiable. The remainder of your retreat costs will be due as follows; 50% May 30th and the final 50% due July 15th. Invoices will be sent to your email address. Less the original, nonrefundable deposit, if you need to cancel your trip for any reason you may receive a 50% cash refund less the deposit until July 10th. Past this date, it’s too close to the retreat date to offer a refund. A portion of your paid amount may be applied to future workshops or classes with Lara or OM3 Yoga for up to one year. Please ask about additional payment plan options if needed.
For questions please reach out to Lara 602-354-1643 for the quickest response.