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    • Home
    • Classes
      • Group Class Schedule
      • Individual Sessions
      • Trauma Informed Sessions
      • Corporate Yoga
    • Events
      • Events
      • Empower + Embody FireWalk
      • Warrior Goddess Teachings
    • About
      • About
      • Lara Rosenberg
      • Teachers at OM3
      • More...
    • Contact
    • Register
    • Merch
OM3 Yoga

Signed in as:

filler@godaddy.com

  • Home
  • Classes
    • Group Class Schedule
    • Individual Sessions
    • Trauma Informed Sessions
    • Corporate Yoga
  • Events
    • Events
    • Empower + Embody FireWalk
    • Warrior Goddess Teachings
  • About
    • About
    • Lara Rosenberg
    • Teachers at OM3
    • More...
  • Contact
  • Register
  • Merch

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Individual sessions

BOOK YOUR APPOINTMENT

Space is LIMITED!!! To guarantee your class space, please register for your desired class. Individual Sessions are based on availability. If you are looking for additional class options please submit your request.  

Individual - Small Group Sessions

Embark on a journey of self-improvement, mindfulness, and well-being with OM3 Yoga. Experience the power of individualized yoga instruction as you discover new levels of strength, flexibility, and inner peace with OM3 Yoga as your dedicated guide.


At OM3 Yoga, we believe in the power of personalized yoga sessions. We offer a range of individual or small group classes that are tailored to meet your unique needs and goals. Whether you're seeking a one-time class, a series of sessions customized to your specific requirements, or regular lessons, our experienced instructors, will work closely with you to create a practice that suits you perfectly.


Lara, owner of OM3 Yoga, expertise extends to a diverse range of clients. From veterans to professional athletes, doctors to therapists, lawyers to CEOs, individuals with health concerns,  to special needs children and teens, and those looking to deepen their practice, Lara has the knowledge and experience to cater to various individuals.


With OM3 Yoga, you can expect a simple yet insightful approach to yoga.  Our guidance will provide you with a fresh perspective, allowing you to explore the practice in new and meaningful ways. By tailoring each session to your specific needs and goals, OM3 Yoga ensures that you experience the full benefits of yoga in a supportive and transformative environment.


To learn more about our private yoga sessions and how they can benefit you, we invite you to connect with us by clicking the link here.

Schedule

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